News...and some History!!

2013 Happenings!!!

Great discounts being offered on new training programming with Eddie - get a bonus 15% off with any consult booked at the Open House or through April 6th (consults must be scheduled and programs purchased by April 15th!)





Is it really 2012????

We are pleased to be happily situated in our new studio space at 25 Nashua Road, Unit B1, Londonderry, NH in the Landmark Crossing office complex.  With this move we are offering more one-on-one personal training opportunities and massage therapy.  With the new year, we are kicking off our group fitness programming, including AyovikAra Yoga, TRX classes, boot camps and more!  We will continue to offer nutrition coaching and training programs for everyone from the Fitness Competitor to the individual who is  just trying to navigate their way through everyday-as healthfully as possible.


November 2010:  Tricia was thrilled to take first place in the lightweight and overalls at her first bodybuilding competition, she also took first in FitBody Short and Overall as well as Masters in both BodyBuilding and FitBody.  She happily accepted her WNBF ProCard and competed in her first pro show one week later in NYC, taking 3rd place in Women's LightWeight BodyBuilding.

Our 2008 physique competition team (left to right):  Ellen DeLuca, Sarah Meitzel, Tricia Countie, Lindsey Mattos at the show (November 1, 2008.)  Results of the October 2008 Monster Mash for our team:  Lindsey Mattos received the 5th Place Trophy in Bikini, Ellen DeLuca received the 4th Place Trophy in Figure Novice and Tricia received the 4th Place Trophy in Figure Open, the 3rd Place Trophy in FitBody Open, the 2nd Place Trophy in Figure Masters (40 years and older) and the 1st Place Trophy in FitBody Masters (40 years and older.)